5 Absolutes Of A Healthy Body

• By Aparajita Mitra
• November 23rd, 2013
• Health & Fitness
•  
• 1 Min Read

Healthy diet is not just about severe nutritionist & dietitian programs, staying unreasonably skinny, or forever denying yourself the foods you love.  As a matter of fact its more about feeling good, being energetic, and being healthy – and all this can be accomplished by understanding some simple nutrition facts. Avoid mindless eating and stretch […]