F-27, 2nd Floor, Green Park, New Delhi-110016 - Get Directions

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    About Us

    In the year 2000, Navtej Johar, a Bharatnatyam dancer, choreographer and Yoga exponent, opened Studio Abhyas with the objective of teaching dance, Yoga and Vedic chanting. The Studio was also meant to fulfill another objective: Act as a permanent rehearsal space. In 2004, Abhyas was turned into a Trust committed to Yoga, dance-theatre and urban design.
    Teaching Yoga in a structured and sustained manner over an extended period resulted in a gradual deepening of Navtej's own practice and his understanding and commitment to Yoga. It also resul ... More

    In the year 2000, Navtej Johar, a Bharatnatyam dancer, choreographer and Yoga exponent, opened Studio Abhyas with the objective of teaching dance, Yoga and Vedic chanting. The Studio was also meant to fulfill another objective: Act as a permanent rehearsal space. In 2004, Abhyas was turned into a Trust committed to Yoga, dance-theatre and urban design.
    Teaching Yoga in a structured and sustained manner over an extended period resulted in a gradual deepening of Navtej's own practice and his understanding and commitment to Yoga. It also resulted in strengthening of the bond he shared with his alma mater, the Krishnamacharya Yoga Mandiram in Chennai and his teacher Sri T.K.V. Desikachar.
    Prior to setting up the Studio, Navtej had been teaching Yoga for several years but most of it was on ad hoc basis. So when he established the Studio, his guru was very happy with the decision and it was with his blessings that Navtej named it Abhyas. Over the years, Sri Desikachar has visited the Studio on several occasions to conduct workshops and offer talks on the practice and philosophy of Yoga.
    Since the inception of Abhyas, Navtej's understanding of Yoga has widened to include the social and the civic. The Yoga Sutras advocate that both our sanity and serenity are integrally tied to the quality of our 'seeing' and engagement with the world and its objects. It is with this basic philosophy that the Abhyas Trust ventured to include the Urban Design Program. ... ...Less

    Basic Info.

      • Established In
      • 2004
      • Payment Mode
      • Cash
      • Buss Days/Hrs
      • Mon to Sat : 7:00 am - 10:45 am, 5:00 pm - 8:00 pm
      • Media Coverage
      • Print - The Hindu, The Indian Express, Hindustan Times

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    Our Services

    • Aerobics
    • Cafe
    • Personal Trainer For Home
    • Shower Facility
    • Spa Facility
    • Steam And Sauna
    • Changing Room
    • Slimming And Weightloss Therapy
    • Separate Timing For Ladies
    • Yoga
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