Zest 4 Life

A World class Functional Fitness Training Program to BREAK! BURN! BURST! Those fats-flabs; it combines CARDIO FITNESS LIKE ZUMBA, AEROBICS, STEP AEROBICS, POWER TRAINING, STRENGTH TRAINING, CORE STRENGTHNING and FLEXIBILITY all at the same time within ONE Single Dose of Work Out.
The USP of our World Class Work Out is that it works around our body's COG line (Center of Gravity line) as a result it strengthens our Core while increasing our flexibility and at the same time burning more Body fat rapidly.